A recent relocation to the West Kootenays has me excited + passionate about making new connections in the Kootenay region. I am based out of Nelson, BC; however, I support mamas far + wide between the Okanagan and Kootenay area. My days change with the seasons; however, there are a few constant passions in my life. I am a lover of learning, constantly devouring knowledge through podcasts, blogs, traditional + audio books. I’m a lover of memoirs, forever interested in how others live out their days in this wild world. I appreciate all things cozy, including warm mugs of tea, handknit blankets + wood burning stoves. Most of my days include bits of nature, poetry, connection, movement, music, self-exploration + snacks.
In 2015 I was blessed with my greatest gift, my son Cameron. My transition into motherhood was beautiful + challenging. The birth of my son and my entrance into motherhood ignited my passion to learn more about prenatal and postnatal health + movement. I started my business Mandala Mamas in 2018 to support + care for mothers in my community. Mandala Mamas is an expression of who I am and what I wish to offer the world. My intention is to gently guide mamas to strengthen + develop their own inner wisdom and power. As well as, to offer an accepting space for mamas to connect and build community. I offer prenatal, postnatal + motherhood circles and yoga classes; as well as, offering one on one support through my birth + postpartum doula services.
TRAININGS + CERTIFICATIONS: Early Childhood Education and Special Needs Diploma (Okanagan College), 300hr Kripalu Yoga and Holistic Health Training (Trinity Yoga), Usui Reiki level 1 + 2 (Wildflower Healing Arts), 25hr Prenatal and Postnatal Yoga Training (Mamata Yoga), 25hr Mom and Baby Yoga Training (Moga), Infant and Child Care First Aid, 65hr Mindful Rest and Yoga Nidra Training (Sonya Thomlinson Yoga), 25hr Vinyasa Intensive Training (Ryan Leir), Thai Massage Certification (Samadhi Thai) Birth and Postpartum Doula Training with Motherwit Doula Care. Physiologic Baby Care + Innate Postpartum Care Certification Training with Rachelle Garcia Seligaof Innate Traditions.
2024 AVAILABILITY Open availability for postpartum care Currently not taking birth clients
Let’s stay connected: Check out my website for more details www.mandalamamas.ca or contact me: 250-215-7568 ll [email protected] ll @mandala.mamas on instagram and Facebook