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Lisa Grant
Hi all,
My name is Lisa (she/her). I am a trauma informed yoga teacher, breath-work and meditation facilitator, emergency medical responder, prenatal, birth & postpartum doula + a non-judgemental space holder rooted in love. I have years of experience working with marginalized communities ranging from harm reduction support to empowering women fleeing violence.
I value the intuitive nature embedded within each individual woman. I take direction from the folks I work with and truly meet them where they’re at, with what they and their loved ones need, remaining neutral and open to learning. I am offering support on a sliding scale in a variety of ways including women’s groups, prenatal yoga, meditation for birth, assisted nourishment & meal prep for mental health & wellness care, yoni steams, holistic and herbal healing postpartum care. I curate offerings specific to the needs of each client and will provide both online and in person gatherings.
Please feel free to reach out with any questions.
Certifications and Trainings
200 hr YTT (Define Yoga) – 50 hr MTT (Define Yoga) – 50 hr aerial yin (Yoga and Beyond) –
300 hr YTT (Nelson School of Yoga)
Mental Health First Aid (Mental Health Wilderness First Aid)
Trauma Informed Care (Alberta Health Services)
Diploma in Addictions & Community Services (CDI College)
Foundations in Violence Against Women (BC Society of Transition Houses)
Emergency Medical Responder (Columbia College of Paramedics)
Holistic Doula Training (Motherarcy Siân Pilkington)
2026 Availability
On maternity leave till April — available May onwards
You can contact me via email: [email protected]
My name is Lisa (she/her). I am a trauma informed yoga teacher, breath-work and meditation facilitator, emergency medical responder, prenatal, birth & postpartum doula + a non-judgemental space holder rooted in love. I have years of experience working with marginalized communities ranging from harm reduction support to empowering women fleeing violence.
I value the intuitive nature embedded within each individual woman. I take direction from the folks I work with and truly meet them where they’re at, with what they and their loved ones need, remaining neutral and open to learning. I am offering support on a sliding scale in a variety of ways including women’s groups, prenatal yoga, meditation for birth, assisted nourishment & meal prep for mental health & wellness care, yoni steams, holistic and herbal healing postpartum care. I curate offerings specific to the needs of each client and will provide both online and in person gatherings.
Please feel free to reach out with any questions.
Certifications and Trainings
200 hr YTT (Define Yoga) – 50 hr MTT (Define Yoga) – 50 hr aerial yin (Yoga and Beyond) –
300 hr YTT (Nelson School of Yoga)
Mental Health First Aid (Mental Health Wilderness First Aid)
Trauma Informed Care (Alberta Health Services)
Diploma in Addictions & Community Services (CDI College)
Foundations in Violence Against Women (BC Society of Transition Houses)
Emergency Medical Responder (Columbia College of Paramedics)
Holistic Doula Training (Motherarcy Siân Pilkington)
2026 Availability
On maternity leave till April — available May onwards
You can contact me via email: [email protected]